Yoga Asana

Online Class Schedule

1 hour Hatha – Vinyasa Yoga class every Saturday at 8am French time

Energy exchange = €10 per student

1 hour Chair Yoga & Meditation class every Friday at 3pm French time

Energy exchange = €10 per student

75 minute Yin Yoga & Meditation class every Friday at 6pm French time

Energy exchange = €10 per student

1 hour Pranayama and Meditation class every Thursday at 5pm French time

Energy exchange = €10 per student

Package options

*5 online group classes for €42*

*10 online group classes for €90*

To book onto the classes please whatsapp me here: +33 7 50 29 48 39 and I will send you the meeting room link and payment details

Private Classes

Private Yoga asana classes are currently available with me in person at my home in Exideuil-sur-Vienne with a maximum of 3 students.

Hatha, Vinyasa, Yin, Restorative, Therapeutic Hatha and Chair Yoga (Chair Yoga can be online) styles available. All levels, beginners through to advanced practitioners.

Energy Exchange for in person private classes = €40 per 75 minute class. Sessions can be held on a 1-2-1 basis or with up to 3 students.

Class Info

Classes are between 60 – 75 minutes in duration. Please bring your own mat and props if you have them, if not I can provide them for you (unless online!)

Preparation

Please let me know if you have any injuries or medical conditions before the class
Wear comfortable clothes allowing freedom of movement
Arrive hydrated
Don’t practice on a full stomach
Remember Yoga is a non-competitive practice, it is for you only, move at your own pace and listen to your body
Never force your body
Keep an open mind and enjoy this time with yourself
Ask me that nagging question

Retreat Teacher / Corporate Teacher

I’m available to teach at Yoga and meditation retreats and retreat centres around the globe. Alongside this, I’m also experienced in teaching online yoga or medtiation sessions for corporations. Please contact me to explore further ✨