Yoga Asana

Group Classes

Hatha – Vinyasa Yoga

Yin Yoga

Chair Yoga

Energy exchange = €10 per student / 4+ students

To book classes please whatsapp me here: +33 7 50 29 48 39. I am available to come to you to teach a group, or can host classes at my home in Exideuil (16150).

Private Classes

Private Yoga asana classes are available with me in person at my home in Exideuil-sur-Vienne or I will travel to you – maximum of 3 students.

Hatha, Vinyasa, Yin, Restorative, Therapeutic Hatha and Chair Yoga (Chair Yoga can be online) styles available. All levels, beginners through to advanced practitioners.

Energy Exchange for in person private classes = €40 per 75 minute class. Sessions can be held on a 1-2-1 basis or with up to 3 students.

Class Info

Classes are between 60 – 75 minutes in duration. Please bring your own mat and props if you have them, if not I can provide them for you (unless online!)

Preparation

Please let me know if you have any injuries or medical conditions before the class
Wear comfortable clothes allowing freedom of movement
Arrive hydrated
Don’t practice on a full stomach
Remember Yoga is a non-competitive practice, it is for you only, move at your own pace and listen to your body
Never force your body
Keep an open mind and enjoy this time with yourself
Ask me that nagging question

Retreat Teacher / Corporate Teacher

I’m available to teach at Yoga and meditation retreats and retreat centres around the globe. Alongside this, I’m also experienced in teaching online yoga or medtiation sessions for corporations. Please contact me to explore further ✨